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Enjoying the beautiful Santa Fe sunshine https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/5b310434-68e5-41c6-a8c2-230c0cd766ba/meditate.jpg Sue Schmitt | Yoga, Ayurveda, Essential Oils - Short practices for everyone! Consistency is the key! https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1583269409520-PVF1LE2WEUKRXGK047EM/IMG_0978.JPG Sue Schmitt | Yoga, Ayurveda, Essential Oils - Yoga ONLINE YOGA is the choice for women who want a convenient way to practice yoga in their own home. You get the same great teachings and attention as in a classroom, plus you receive the recording to use again and again at home! Yin Yoga - Monday 8am MT is a quiet style of yoga done on the floor to calm the nervous system and release tension in the body/mind. $15.00 Shakti Flow - Saturday 8am MT combines yoga, strength training, balance, and mobility. Light hand weights optional. $15.00 IN PERSON YOGA held in Eldorado NM is for those who want to connect and benefit from an in person experience. Hatha Slow Flow - Tuesday & Thursday 10-11:15am MT. This class is appropriate for all levels. $15.00 Yin Yoga - Friday 10-11:15am MT. This class helps decrease pain and stiffness, increase mobility and movement, and calm body/mind. All poses done on the floor and appropriate for all levels. $15.00 https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1606204733140-IQTOTVVFRYJ2BPGZSB9I/2020-Sue-Santa+Fe+River-SCREEN_RES-17.png Sue Schmitt | Yoga, Ayurveda, Essential Oils - Yoga Yoga as a modality for deeper clarity & self awareness, a calm tranquil mind, and a strong supple body through postures, meditation, and breathing. https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1606205045994-ZS0UG9FVS6MMKKNTZUZ7/ayurveda-food_wheel.jpg Sue Schmitt | Yoga, Ayurveda, Essential Oils - Ayurveda Ayurveda as a modality for bringing the body into balance through daily lifestyle choices and nutrition. https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1606205061251-32X7SGU2JP7KLMJV7XUF/essential_oils-lavender.jpg Sue Schmitt | Yoga, Ayurveda, Essential Oils - Essential Oils Essential Oils as a modality for health and healing with natural plant medicine. https://www.sueschmittwellness.com/projects daily 0.75 2020-10-27 https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1546024500482-OFGEJVKZOQVJM6508HE4/IMG_7836.JPG Programs https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1503872844331-JNENTB71YR085WSMXLSK/Sue+Schmitt+1+year+anniversary.jpg Programs Yoga ~ the science of self realization https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1573599143781-95C0JBHZ1RWUOPXOSTDR/IMG_7996.JPG Programs https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1503695591004-OF84X4A6MWHUNNVWUXXQ/star-anise.jpg Programs Ayurveda ~ the science of the health of the body https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1573599333777-YE88P57IC4RE88BL1IYL/IMG_1045.JPG Programs Essential oils for total health and wellbeing https://www.sueschmittwellness.com/read-me daily 0.75 2023-05-28 https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1503864763684-75N6MAU3W26XQKGZKRSK/100_1232.JPG Sue Schmitt bio page https://www.sueschmittwellness.com/take-action daily 0.75 2025-02-16 https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1526927032506-RNWLHOT2869AEZPEW4NF/IMG_6620.jpg Contact Me https://www.sueschmittwellness.com/essential-oils daily 0.75 2024-01-24 https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1552686232636-PBHWPJ80D4AS7SCSNENQ/18057129_10155257720454314_5881655242951041732_n.jpg Essential Oils Natural Plant Medicine https://www.sueschmittwellness.com/ayurveda daily 0.75 2026-02-18 https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1531948523198-TKXJN15ZA510Z5TAWDKP/d225cfd1672db97a4b83604d547f5b78.jpg Ayurveda https://www.sueschmittwellness.com/yoga daily 0.75 2025-10-26 https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1570207125136-23RECD7FFVN5RG8UBTG4/2019-0610-Sue_Schmitt-03.jpg Yoga Enjoying a peaceful moment after yoga https://www.sueschmittwellness.com/what-we-do daily 0.75 2014-01-16 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513380961-PTHFXE5U2S1FJSLPXUSD/tumblr_mh1iruZWLf1rkz363o1_1280.jpg What We Do https://www.sueschmittwellness.com/videos daily 0.75 2024-08-17 https://www.sueschmittwellness.com/vitality-quiz daily 0.75 2022-11-13 https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1574827434416-BSYPH63MWCR59Z34IMZ0/IMG_0978.JPG Vitality Quiz Happiness in Nature https://www.sueschmittwellness.com/sweet-dreams-foot-salve-freebie daily 0.75 2020-12-08 https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1590779624033-V4PDQGU6R73EKTTELVWP/th-2+copy.jpeg Sweet Dreams Foot Cream - a FREE gift https://www.sueschmittwellness.com/meditations daily 0.75 2022-11-13 https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1603838423643-XAYHH1DZEA8Q3VARJ7PO/2020-Sue-Santa+Fe+River-SCREEN_RES-13.png Meditations Sue Schmitt | Santa Fe River Park | Photo by Amy Hulse https://www.sueschmittwellness.com/the-power-of-muscle-for-women daily 0.75 2025-12-29 https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/fb730e50-7cb7-490b-92fc-3150888bb414/The+Power+of+Muscle+for+Living+%26+Aging+Well+2024.png The Power Of Muscle for Women - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1a2fff10-9ce4-44df-9d46-a86991a8bd99/women+strength+2.png The Power Of Muscle for Women - Healthy Muscle supports all systems in the body! https://www.sueschmittwellness.com/beach-house daily 0.75 2026-03-21 https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1e41364d-3a19-4e82-8642-629143ef5877/IMG_2256.jpeg Beach House - I’m jumping for joy I believe in manifestation. I found a beautiful beach house in the Bethany Beach area. This coastal home is my special place, and it can be yours too! https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/0af260c8-9747-4c9e-b129-0ebcd7a48529/IMG_5947.jpeg Beach House - Shirley’s Beach House Nestled in a serene beach area, this location provides the ideal space to unwind and rejuvenate. Here, you can relish in the abundant offerings of this home and its surroundings. https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/a8437bfd-7cfe-4f09-8e8c-26bfa9128d7e/marten-bjork-iXed2ZaTobo-unsplash.jpg Beach House - sand + sea + surf Did you know that Bethany Beach DE is one of the most sought after beach experiences on the east coast? It’s because of it’s quiet and safe environment. https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1747506669230-8AKZCSPAR6CYQ26EISXJ/IMG_7335.jpeg Beach House https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1716317933348-K9B2VZ06V15G0Z0080I2/IMG_6130.jpeg Beach House https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1716317953553-JNV90C49GYFXQ33VHV3O/IMG_6047.jpeg Beach House https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1716317947121-9P0HDAJ8NIXOOIVEACES/IMG_6095.jpeg Beach House https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1747506488541-VHB39UVUEUALUFNJ05K1/IMG_7322.jpeg Beach House https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1716317910738-9KBR9SXERCTBEGAXNT6M/IMG_6097.jpeg Beach House https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1747506541862-1DX4OPAOV5ANIAPL37C6/IMG_7311.jpeg Beach House https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1747506621917-EQSIPVUMW9769UMX714M/IMG_7284.jpeg Beach House https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1716317904209-2R2C97MUKSBJWTC32I16/IMG_6109.jpeg Beach House https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1747523471942-CSR0QIVQSCLQRU8BNC57/IMG_7323.jpeg Beach House https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1716317901832-59FRESL8PZPCBU7XCOQU/IMG_6104.jpeg Beach House https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1716317918625-A12NFWMCOU4RJGFQ0C1O/IMG_6090.jpeg Beach House https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1716317937661-R57YG8PBZILO27HXNG75/IMG_6131.jpeg Beach House https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1747523258047-O6HA2NK0B16IPMZKZ0Z7/IMG_2333.jpeg Beach House https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1747523297562-2RHXWPIMXFYFQ1W7T3L1/IMG_7333.jpeg Beach House https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1716317969252-FCJZ8QLOE4DQ7FDPPQ79/IMG_6032.jpeg Beach House https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1747506651082-4OHJO1X3LFIKAZJ78D6Z/IMG_7301.jpeg Beach House https://www.sueschmittwellness.com/new-page-1 daily 0.75 2025-12-29 https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/bbb10340-d716-4ca4-9c60-aa89aee75f68/Pause+best+one.png Journey through Perimenopause with Grace and Ease - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sueschmittwellness.com/home-alt-bedford daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500612440-PGQSIY8KL9F7T5VIXQLO/chambers-2.jpg Home Alt A better world Starts with a choice Contact Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500503574-5BAPXZO9U06UV61P49UO/chambers1.jpg Home Alt Sustainability Starts with you Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500933384-LII4SRIPHFYOUFX0UCXC/chambers-4.jpg Home Alt A better world Starts with a choice Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390504287124-HQ8GNX1JCE22V047MSQ9/chambers-8.jpg Home Alt Preserve Nature Join Us https://www.sueschmittwellness.com/projects-bedford daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390597386640-3KVLE657DTIG7GJ4AQE2/tumblr_mjdttrQLOJ1rkz363o7_1280.jpg Projects https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513704892-X6RLQ8I6CZ7RH14SLT95/tumblr_mjco89cUVY1rkz363o1_1280.jpg Projects https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513762052-20QA8XOF4PAJV9MQ8VIT/tumblr_mlsetsKySj1rkz363o4_1280.jpg Projects https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513827835-7X0ZFXSD0X2H8JVTM0G7/tumblr_mqvsd7ij1c1rkz363o1_1280.jpg Projects https://www.sueschmittwellness.com/landing-bedford daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1391287286405-92Z4A4R3T2ZSZAKNVS9V/image-asset.jpeg Home - Transient https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1535394848185-CGDDU4QCIRSO4U1270H3/image-asset.jpeg Home - About Find out about our organization, mission, our methods, and the results of our decades of advocacy. https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1535394867157-MTQAOAQPKWQ68DDY1HTW/tumblr_mn8b8sLRb61rkz363o1_1280.jpg Home - Take Action Ready to take the next step? You can become a contributor to our cause, or participate yourself. https://www.sueschmittwellness.com/a-mindful-restorative-practice daily 0.75 2025-12-29 https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/bf4e90c5-9437-4560-adcc-9ca13bd9559b/Yin+pose.jpg Winter Solstice Sacred Stillness Workshop https://www.sueschmittwellness.com/me-camp daily 0.75 2026-01-25 https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/da3e47f3-59b1-4300-bbb1-a433f39ab2e4/Me+Camp+signature+picture.png ME Camp - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/2e1abeb3-92c8-4d7b-b81d-d8eaa6cb837e/Canva+-+Deep+Meditation+Relaxation.jpg ME Camp - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1767033419093-R1N2IWU5E97S9I2BJV2W/IMG_6270.jpeg ME Camp - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1767033372704-JP47EVXOG0PMJSZKB01A/IMG_7099.jpeg ME Camp - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/c81f691b-966d-49e5-89a5-36fa61ea545b/Me+Camp+images.png ME Camp - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sueschmittwellness.com/new-page daily 0.75 2026-02-18 https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/e130d632-021d-42f6-b764-c00a9095a1c5/aryuveda.jpg Ayurveda the Beginner Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sueschmittwellness.com/new-products daily 0.75 2025-02-16 https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1586377754749-L6TL37GMUI2AR9FHBA73/2019-0802-Sue+Schmitt-1200px-by+Amy+Hulse-06.jpg Classes & Courses https://www.sueschmittwellness.com/new-products/free-30-minute-health-consultation monthly 0.5 2024-12-14 https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/da245c15-fc9a-49a7-b13b-d6e75b61d0cb/IMG_6241.jpeg Classes & Courses - Free 30 minute Health Consult https://www.sueschmittwellness.com/new-products/me-camp-zf53c monthly 0.5 2026-01-17 https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/77c45a24-670f-41fc-8279-a9406b5dd859/Me+Camp.png Classes & Courses - ME Camp - March 2026 - Me Camp.png https://www.sueschmittwellness.com/new-products/eldorado-yoga monthly 0.5 2024-09-20 https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/94a0f486-33dd-4d98-a81b-741d8263ce1f/breathing+woman.png Classes & Courses - Eldorado Yoga https://www.sueschmittwellness.com/new-products/ipxgdy3gxgkjw2pgiasz04c4187gku monthly 0.5 2024-09-20 https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1624826892861-4EJVFXW56AKKZDLTAP48/th-2+copy+2.jpeg Classes & Courses - Shakti Flow Yoga online https://www.sueschmittwellness.com/new-products/gift-card monthly 0.5 2024-09-20 https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1590101047648-8PLOYQXICH3KM5MHAGNR/nicola-fioravanti-MryBlxc2ocw-unsplash.jpg Classes & Courses - Gift Card https://www.sueschmittwellness.com/new-products/yin-yoga-online monthly 0.5 2024-09-20 https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1586730431061-TTOEPC4898WJCJ4OJ9ZU/saffu-pYaKs30p9zg-unsplash.jpg Classes & Courses - Yin Yoga Online https://www.sueschmittwellness.com/new-products/ayurvedic-health-counseling-session monthly 0.5 2026-01-17 https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1586378043568-4ZBXZ2KGEDVIMI570L0F/th-2+copy.jpeg Classes & Courses - Ayurvedic Health Session https://www.sueschmittwellness.com/new-products/https://OnlineScheduleHERE.as.me/AyurvedaHealthCoaching monthly 0.5 2024-09-20 https://images.squarespace-cdn.com/content/v1/599218a2f9a61e97010b5438/1586377608572-NMDZBTAHYI6O3YA9M50A/antonika-chanel-zTgFtM6M9Gs-unsplash.jpg Classes & Courses - Yoga Therapy Private Session